WELCOME TO THE ROAD TO YOURSELF

The man is only half himself,
the other half is his expression

Ralph Waldo Emerson - The Poet

When dealing with crises in our lives, it can feel as if we are lost in a fog or falling down a dark hole. We struggle to find our way back or pull ourselves out. At such times counselling and psychotherapy can help us transform our crises into opportunities to develop and grow. By exploring and listening carefully to what the problem says about us, we identify those unhealthy patterns and attitudes that paralyse our innermost desires, needs and creativity; we start searching for what defines us as individuals and, in doing this, we discover a more authentic and original way of understanding and relating to the world around us.

This is the journey to a healthier expression of ourselves – The Road to Yourself.

I am a fully qualified counsellor and psychotherapist, practising in the Baker Street area of West London. I also offer sessions online and a mixture of online and face to face. If it is relevant to you, I am a member of some of the major insurers (Aviva, Axa, Bupa).

I work with individuals and couples and these are some of the reasons why my clients contact me:

  • Stress and anxiety
  • Depression
  • Low self-esteem
  • Life crises (loss of direction or meaning),
  • Loss and grief
  • Loneliness
  • Sexuality-related issues
  • Relationship issues
  • ADHD/ADD
  • Obsessive thoughts
  • Anger
  • Decision-making
  • Eating problems
  • Spiritual crises
  • Work problems

If you need support in dealing with any of these issues, you can contact me for an initial consultation, during which we will discuss how to progress with meeting your therapeutic needs.

I provide counselling and psychotherapy in a safe, open and non-judgemental environment. We can work together for a fixed period or on an open-ended basis, depending on your needs and how you feel. In-depth listening and creative exploration will be key elements of our sessions, which can be conducted either in English or Italian.

The ultimate aim being to enable you to explore new ways of dealing with whatever issue you are facing, while enriching your thoughts and perceptions with new insights.